I am fully back in the swing of things and it feels good. I got up each morning last week and fit in my current workout - The 30 Day Shred, ...

I keep meaning to post my weekly Mamavation Monday post to share with you my journey to becoming healthier and more fit. I just have been mo...

Well, here I am two weeks into the 30 Day Shred Challenge and I would love to say that I have stuck with it fully, but my husband surprised ...

I did it! I not only completed the first 8 days of the 30 Day Shred Challenge, but I also completed P90X. It was difficult and there were so...

Finally, this past week, I saw some real movement on the scale. I'm finally making progress back to where I was at the beginning of the ...