The arrival of Memorial Day and the start of June are a sure sign that it is summer. Time for shorts and swim suits. I am a little disappoin...

Well, with a nice long weekend to spend with my family, somehow posting about nothing just didn't take priority. I am officially reachi...

FRUSTRATION! That is what I am feeling. On one hand, I probably should be happy that I am sustaining, but mostly, I'm just frustrated ...

Well, from a weight loss perspective, it pretty much was a flat week for me. I tried to do week 2 of P90X this week, but some unexpected phy...

What a week. It seemed to be an extra crazy week for me. I started P90X again this week. It was amazing to me as I started at the beginnin...

This week was one of those weeks that I love to hate. I did okay in spite of myself - which for me can create some challenges. When I have a...

What a week! It was my first week after completing P90X, so I wasn't really sure what to expect. The week started off on Monday (like mo...

I meant to do this post last night before calling it a night, but I was just too tired to think. It was a great week! I finished P90X this w...

Last week, I was so excited because I thought I had broken free of my plateau and this week, I had an extremely munchy week. I just felt lik...

Another week has passed and January is almost over...where does the time go? I think I just might have gotten past my plateau. After many we...

What a week! My parents decided to come and visit last weekend. That was fine, but for whatever reason I decided not to track what I was eat...

Anymore, if it's not one thing, it's another. I feel like every week when I sit down to write about my most recent week on my weigh...

Going back to the same old routine was a little bit rough this week. Over break, I had continued to watch what I ate and had exercised each ...

Well, I'd like to say that I lost weight this week, but it wasn't so. I am glad though that at least I didn't gain any weight. T...

So, I am happy to say that I made my goal of losing 20# by Christmas. Okay, actually, since I didn't post yesterday, I waited until toda...

Well, here we are one week until Christmas and in the thick of holiday festivities, gatherings and feasts. I was really concerned about this...

When I stepped on the scale this morning I was disappointed. I thought I hadn't lost weight and then, I checked last week's post and...

I'm happy to report another successful week. I would have liked for it to be more successful, but I am happy simply to have been success...

Well, I must say, I am rather proud of myself. I had a holiday dinner with my family, Thanksgiving Day and eating out twice...and I lost we...

Well, I was true to the promise I made last week. Starting on Monday, I set my alarm a little earlier and got myself out of bed each morning...