I didn't get anywhere last week, despite my best efforts. I think the culprit was a busy weekend with less than stellar food choices. ...

It was a good week. I did pretty good with eating well and tracking what I ate. I used up the balance of my weekly PointsPlus values on Su...

Lately, I seem to be suffering from a deplorable lack of motivation. It doesn't seem to be any one thing and it hasn't completely de...

Well, considering that yesterday was the Super Bowl and considering that I saved up many of my weekly Points Plus values to splurge for the ...

It was a good week, it was wrought with its own challenges, but I persevered and albeit a small loss, I lost weight this week. Keeping track...

Admittedly, I was a little more challenged this week than I was the week before. I wasn't doing my formal exercise workout and was inste...

Yes, I know it is Tuesday, but I am on my own schedule this week. Speaking of which, it is hard to get the motivation to get up early to wor...

Wow! Where does the time go? How can it be that it is Wednesday and I am just now writing my Monday post? Either way - last week was a great...

Last week was a very busy week. I had dinners many evenings for work. This made it very difficult to stick to both my eating plan and my wor...

I did it! I started back on P90X officially and 'I hate it, but I love it'. I started Monday morning with Chest and Back and then as...

It is so hard to believe that it is November already. Where does the time go? I wrapped up the 30 Day Shred Challenge last week. It felt goo...

I am fully back in the swing of things and it feels good. I got up each morning last week and fit in my current workout - The 30 Day Shred, ...

Well, last week I shared how reading a post on Money Saving Mom helped me identify something that had changed in my attitude and approach to...

I finally made it back to my Weight Watchers meeting this week, which was a good thing. With travel and family outings, I had missed a few i...