What a week! Last week started out wonderfully. I was doing a good job managing my food intake and minimizing Weekly Points usage each da...

I had planned to write this post on Monday, but by the time the day settled down, I had no motivation to write. So, here I am, once again s...

What a week it was last week. With so many meals that were catered or eaten out, it was a really tough week for me. I was in meetings for ...

I wanted to start with "I need some new motivation" but as I started to write it, I realized it wasn't about more or new motiv...

The irony of writing this post is that I should be exercising now, but I was feeling lazy this morning and opted to not change into exercise...

I had an okay week. Unfortunately, I didn't make any progress on the scale. I know why though. I haven't tracked what I have eate...

I feel like I am stuck. Sure I am down from where I was last week, but I just don't feel like I am getting anywhere fast. I know that i...

I am not quite where I had hoped to be today. I had managed to get down to being within 22 pounds of my goal, but I rather enjoyed my weeke...

I am back on track and it feels good! After two weeks of paying little attention and 10 days of vacation, I am back on track. Granted, I ...

Let me start by saying that I am totally impressed with myself. I never would have thought that I would enjoy running like I do. I still u...

It was a great week! I was able to live life, and still exercise and eat right. It resulted in 2# loss this week. Minus dinner out last n...

Not sure what has been going on lately. I was on a serious plateau and it was starting to feel like no matter what I was doing, I was going...

I didn't get anywhere last week, despite my best efforts. I think the culprit was a busy weekend with less than stellar food choices. ...

Well, I've been up and I've been down. I've been enjoying my food and I've been working out. At the end of several weeks, ...

It was a good week. I essentially ate my way through Boston last week, but by staying active and making time for a nearly 4 mile walk each ...

Well, it was a good week, or at least not a bad week. With last weekend having the baby shower and then a night out, I had spent most of the...

Yeah! I lost weight this week! I was so worried about the work dinners and catered lunches, but I did a great job exercising control. I f...

Today (yesterday now, actually), I resume (I was going to say restart, but I'm not starting over, I'm simply picking up where I left...

It's Monday. It feels like Monday. I had a great week last week and a good weekend, but for some reason today at work, every time I st...

What a week. I was busy, only as I sit back, I can't seem to recall what all I did. We had a busy weekend to be sure. We had company ...