Friday, February 20, 2009

Fat Burnin' Friday


Arghhh....it is so frustrating. I actually started the week, after the weekend, at the same point that I ended the previous week, which is usually a sign that I should reach Friday with some success. Not so this week. I was traveling for two days for work and traveling with work means, no time to exercise, all day meetings, catered breakfast and lunch and dining out for dinner. For me, this is a recipe for failure evidently. I finished the week a pound heavier than I started it...what a disappointment.

But, I will not let it get me down. I am borrowing a set of DVDs from a co-worker and I started on my new exercise adventure this morning. If I can couple this new exercise program with healthy eating and hopefully even fit in a few lunch time walks, I have much faith that I will start to see results. The best part about seeing results is the motivation it provides to keep moving.

I hate to post pounds lost and pounds to go if they show a slide, so I will not post them this week.

1 comments:

Sally-Lori said...

I have had some weight gain as well and it is very frustrating. While on vacation (and the weeks leading up to it) I didn't weigh myself, when I came back I had gained 6 lbs and I'm trying to relose that. Its very frustrating, but it sounds like you have a good plan for next week. Good luck