Alas, my journey continues...I am happy to say that though I had a slight gain last week, this week I was successfully able to lose it. I am convinced (or at least trying to convince myself) that the tide has turned, that I am back on track for success and the loss of this remaining 13+ pounds that I have a desire to lose.
I can't say that I ate that much better this week than I have been, but I did get back to measuring and tracking better - which I know is a big help to me. I've started using the eTools more consistently on WeightWatchers.com. They made some programming adjustments and I must say that I like them. They weren't anything major, but now when I click on add food, my cursor is in the box and I don't have to click into the box to enter the food I want to search for. It may sound strange, but this was always a concern to me. I still can't save a work out that isn't in there as a favorite - I can create a food and save it, shouldn't I be able to create a work out and save it?
As for exercise, I am between P90X sessions, but am focusing on Yoga. I have picked up some of the Yoga DVDs that some readers recommended a while back and am doing those and the P90X Yoga DVD as well. I must say that Yoga is much more of a workout than I was thinking it would be. I always thought of it as postures and positions. I thought of it as a soothing, calming type of exercise. I seriously sweat when I do yoga and I can definitely feel it in some of my muscles the next day...I know that I am getting a good workout. I have learned that I am not balanced, I am hoping that with practicing yoga that I can get there. I think I will restart P90X next week or the week after, depending on how the yoga is going. The one DVD set that I have is 3 DVDs each with a 20 minute workout, they might become the evening set - P90X in the morning and yoga 3 nights a week. I think that could work for me.
Here's looking to a successful week!