Well, it was a good week, or at least not a bad week. With last weekend having the baby shower and then a night out, I had spent most of the prior week's Weekly PointsPlus Values and this week's Weekly PointsPlus Values in a matter of two days. It took me much of the week to "recover" from the splurge. The good news is that I did fully recover, although it was tough some days with so few weekly PointsPlus values to go around.
I did an excellent job getting up every morning last week to walk. I would walk three miles and then come home and did strength training on two days and abs on another day. Thursday and Friday, I walked alone and well, I got a late start, so I just didn't have the time to do the abs and the strength training ai had planned.
All in all it was a good week. This coming week is frought with challenges and it will take everything I've got to just maintain. I hope I can find the energy to workout and the will-power to not completely overdue it on eating.
This post shared at Mamavation Monday.
No compensation was received for this post. I am a Weight Watchers Insider and have received access to tools to help me on my weight loss journey. 'People following the Weight Watchers plan can expect to lose 1 - 2 pounds per week.'
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