Monday, October 25, 2010

Mamavation Monday

I am fully back in the swing of things and it feels good. I got up each morning last week and fit in my current workout - The 30 Day Shred, level 3, followed by a 2-mile Walk at Home routine for a cool down. It feels good. The Level 3 workout is really a good one, it is hard and I feel like I am getting progressively better.

I have decided that when I finish the 30 Day Shred, that I will return to P90X. I think my goal will be to do the workouts in the morning and then in the evening either fit in a 1 mile walk or Ab Ripper X, depending on the day of the week. After really starting to be able to do some of the Ab exercises in the 30 Day Shred, it inspires me to want to do Ab Ripper X. Let's see if I can stick by it when I start in a couple of weeks.

After a family wedding and a lot of eating out this weekend, I think I am ready to get back on track with eating and tracking. I started out really great today, until I got to work and found out I had a lunch meeting. I guess I could have brought my packed lunch, but in the end I decided to do my best to eat a balanced meal. I filled my plate first with salad and then treated the meat and other sides as sides, having only a minimal amount. I almost avoided the temptation of the dessert, but grabbed a cookie to go after the meeting.

This post shared at Mamavation Monday. Subway is sponsoring the Mamavation Monday post, and by mentioning them, I am entering to win a $50 gift card from Lulu Lemon, a green Gaiam gym bag and yoga mat. That would be fun to win.

4 comments:

Laila said...

Nice!! I keep hearing about the 30 day shred but haven't had a chance to check it out, same with P90x.

You seem to have a nice groove going, best of luck to you this week!

elenka29 said...

Sounds intense. I'd love to know how it goes. Keep us posted

lorrie said...

I'm so glad your motivated again thats awesome. on my stationary bike i try to go up a level of resistance each week but for the last few weeks ive been stuck level 3-4 it seems hard enough to do those so i stay there eventually i gotta go up to level 5.

have a great week hope you do awesome

Erin Patrick said...

Sounds like you did good while eating out! I find that so hard!
Good luck!