Monday, May 9, 2011

Mamavation Monday

What a week. I was busy, only as I sit back, I can't seem to recall what all I did. We had a busy weekend to be sure. We had company for the weekend, as it was my son's First Communion this weekend. We ate out two meals and cooked at home the others. I did relatively okay with the food, making sure I didn't do large portions, but still enjoying and sampling all of the food that I had made.

On Mother's Day, I didn't cook (unless you count making eggs for breakfast - scrambled and over easy were the options I provided) and we had a very active day. We walked to the local school to check out my son's artwork on display at the school art festival and then back home. Later, we headed to the park and ball field and then my daughter and I walked home. Of course, we agreed that a treat would be nice and detoured our route to a local ice cream spot. It worked out to be almost a 2 mile walk home from the field. Being the ever teaching mom that I strive to be, I actually used our stop to share some healthy lifestyle information with her (although at four, I'm sure I will have to share it again). We talked about how since we had done so much walking that we could have a special treat, because we had done a lot of exercise and burned many calories. That treats were nice, but not something that we could or should have every day.

She is my walking partner - whether doing Leslie Sansone's Walk at Home or walking around the community. In fact, on Monday, we walked to my son's baseball game. At about 1 1/4 miles, it is just the right amount of a walk for her. Tonight though, she was tired and I carried her about half the distance (broken up of course, I couldn't do that all at once). I did learn that she slows down immensely when she is trying to tell me a story - like she can't focus on two things at the same time. I'm not sure how to count the PointsPlus values of walking with an extra 39# on my back, so I guess I will just have to look at a slow walk to calculate my activity PointsPlus values.

I love that it is nice out and that we are finding more ways to play outside. We go for walks around the block. We play ball in the yard. Now, if only it could stay dry for a few days in a row, we could make a habit of it.

I had intention of working out this morning, but as I tried to put things away from this weekend, I decided that the four trips to the basement, folding laundry, and putting away dishes was all that I had time for. I hope to start back into my exercise routine tomorrow.

I have been a little casual with counting and recording PointsPlus values, so I made sure that this morning I returned to actively tracking what I was eating.

Summer is coming fast and I would really like to continue my journey towards a healthier lifestyle (and a smaller size), so I am hoping that I can take this renewed sense of motivation and the warm days as inspiration to stick with it and really strive to make a difference in my life.

This post shared at Mamavation Monday.

No compensation was received for this post. I am a Weight Watchers Insider for the new Weight Watchers PointsPlus program and have received complimentary online access to Weight Watchers, and other tools to help me on my weight loss journey, using Weight Watchers. 'People following the Weight Watchers plan can expect to lose 1 - 2 pounds per week.'

1 comments:

Laila said...

I think good weather definitely makes getting out and walking a lot easier! Best of luck to you this week