Friday, March 27, 2009

Fat Burnin' Friday

Well, it's finally Friday and I could use some sleep. Last weekend we went to my parent's house for the weekend. On Saturday morning, my son thought that 4 am was a fine time to start the day. Now, at home, that would have been of little consequence, as I would have told him to go play in his room with his door shut, but at my parent's he was sharing a room with the rest of us because my brother was home. Needless to say, I was exhausted by the end of the day. That was the story of my week. All week, I thought, tonight I will get to bed early so I can get some extra sleep, but best laid plans and all, I somehow found it to suddenly be 10pm. So, all week I was tired. It was a real struggle to get up and exercise every morning, but I knew that if I was to succeed in my goals, I must get up. A few mornings, I had to abbreviate my workout to make sure I made it to work on time, but I worked out. paid off...I lost weight, 2 pounds, this week and I am happy about that. Woohoo!

The best part was that by balancing portions at mealtime and working out, I was able to allow myself to have a small treat a couple of nights and still have success. It was sweet success to enjoy a small hot fudge sundae complete with whipped cream. Yum!

Pounds lost to date: 10.5#
Pounds to go: 22.5#